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Episode 91: Getting Outside with Boulder

Episode 91: Getting Outside with Boulder

Fifth year camp staff member and 2025 Head Counselor, Boulder, talks about his experience as a camper at GAC and his love of backpacking and being outdoors that has developed as a result of his time at camp. Since one of our GAC core values is "Connecting with Nature," it's great to hear about the impact GAC has had on Boulder's love of the outdoors.

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Today’s Friendship Tip: Find Your Best Calm Down Strategy

Today’s Friendship Tip: Find Your Best Calm Down Strategy

Today at Morning Assembly, we talked about the important skill of learning to "unflip our lids" by figuring out our go-to calm down strategies for when we're feeling irritated, frustrated, annoyed, or angry with our friends. We talked about how it's important to learn how to "unflip our lids" when we're upset.

Flipping Your Lid

We talked with campers about how sometimes we "Flip our Lids" and how being a good friend to others means learning good strategies for calming ourselves down so that we can interact with our friends in ways that build up - not tear down - our friendships. We talked about how when our lids are flipped, our thinking brain isn't in charge and we're being led by our big feelings. When our lids are flipped, we often say or do things that make our friends feel bad and that we later regret. We shared our brief summary of Dr. Dan Siegel's Hand Brain Model with campers: And we've shared this poster with campers so they can see a visual about a flipped verses unflipped brain.

Calm Down Strategies

We then had campers share their favorite calm-down strategies, and they had so many! We also shared this poster with more ideas:    

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Episode 90: The GAC Experience with Punkie

Episode 90: The GAC Experience with Punkie

Paige "Punkie" McKee reflects on her five years as a camper and five years (including this summer) on staff at Gold Arrow Camp. She reflects on the impact of her camp experiences and how the independence and adventure she experienced at camp has helped her pursue an equally adventurous adulthood. This summer, Punkie is leading the Media Team (photographers and videographer). We talk about some of the behind-the-scenes work that goes into posting all those great photos parents get to see while their camper is at GAC!

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Teaching Teamwork

Teaching Teamwork

“No one can whistle a symphony. It takes a whole orchestra to play it.” -H.E. Luccock

In this competitive, self-focused era, learning to be part of a team is a valuable skill that is not often taught to children (or adults!). Kids participate on many sports teams, but often that experience does not end up being a lesson in teamwork. Instead, sports teams often become a competitive experience of trying to get the position or play time they want as an individual. One reason for our focus on non-competitive activities at GAC is so that kids can learn new skills without feeling the pressure to win or be the best. We also want kids to learn to be part of a team (their cabin group) and be better team members. The experience of living with a group of diverse people in a cabin group is the first lesson in teamwork that campers learn. Campers learn to work together to keep their living area organized, do daily clean up, and get to where they need to be (meals, activities, etc.). They also learn to support and encourage each other and help each cabin member do their best at each activity. During the first few days of camp, each of our cabin groups goes through a “Team Building” program led by our trained ropes course staff. During a variety of games ... Read more

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