It’s Goal Setting Tuesday!
Today at morning assembly, we talked about the importance of getting outside our comfort zone and getting into our "growth zone" as we try new things at camp. Camper Jojo shared about how she's gotten out of her comfort zone and learned many new skills over her eight summers at GAC. We also talked about setting SMART goals for this camp session.
Comfort Zone & Growth Zone
We talked about how each of us has our "comfort zone" of activities we're accustomed to and we feel totally relaxed doing. When we're trying new things and in our "growth zone," our hearts may be racing a little bit and our breathing can get more audible. We naturally feel a bit of stress and discomfort, because we are experiencing something new.
Sharing our nervousness with others, and understanding that most of us feel the same way when we're trying something new, can help us push through the discomfort and discover new things we really enjoy at camp. An example we talked about was going on the high ropes course. Many of us feel nervous about being up so high, but for campers like Jojo, who've been at camp for many years and gone across the ropes course numerous times, it can start feeling comfortable up there. To get in our growth zone at an activity we have a lot of experience with, we need to try a new skill - like going across the course ... Read more
