Thank you for being part of the Gold Arrow Camp community this year! In this week's episode, Sunshine wraps up the 2025 GAC Podcast season and gives an overview of what we covered in this season's interviews.
In this episode of the podcast, Brian "Sneaks" Adler talks about growing up at GAC as a camper and counselor. Sneaks talks about how his time at camp helped him figure out who he was, gain his confidence, learn how to be emotionally vulnerable and authentic, develop his leadership skill, and figure out how to thrive as a human. His summers at camp helped Sneaks figure out what he liked and what gave him purpose and fulfillment. Now he loves helping his campers and Junior Counselors grow in the same ways he's grown at camp.
Head Counselor and GAC's very own Circus Skills Coach tells his GAC story and about the passion for circus skills that he's shared with our 2024 and 2025 campers and staff. Barrow's high energy, positivity, and his love of juggling and circus skills have made a huge impact on our community, and we're so grateful he's part of our community. Many campers have headed home with their own diablos, practicing new skills they learned from Barrow. Each 2025 Appreciation Campfire featured "Cirque de GAC," a performance of campers who've practiced new circus skills they learned from Barrow. Talk about trying something new!
We talk about some of the many positive benefits of juggling, including reduced stress and anxiety and improved perseverance and confidence.
According to Google:
Diabolo juggling provides a wide array of benefits, from enhancing hand-eye coordination and concentration to boosting confidence and promoting social interaction. The practice can be mentally engaging, physically challenging, and a source of personal expression.
Cognitive and mental benefits
Improves focus and concentration: Diabolo requires intense and continuous focus to keep the prop spinning and balanced. This is a form of mindfulness that can help with concentration in other areas of life.
Sharpens reflexes and coordination: To maintain the diabolo's spin and execute ... Read more
It's that time of year! The GAC Runners are headed to Manhattan Beach on October 4th, 2025 for the 48th annual Manhattan Beach 10k! We love attending this race for so many reasons, but especially because we get to see so many wonderful GAC families. This event only offers a 10k race, so if that is not your cup of tea please come hang out with us at the Gold Arrow booth. We would love to catch up with all of you! There will also be a group photo taken at the GAC booth at 9:00 am. We can't wait to see you there!
Details and registration information are available here.
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