POG-Cast

Episode 90: The GAC Experience with Punkie

Episode 90: The GAC Experience with Punkie

Paige “Punkie” McKee reflects on her five years as a camper and five years (including this summer) on staff at Gold Arrow Camp. She reflects on the impact of her camp experiences and how the independence and adventure she experienced at camp has helped her pursue an equally adventurous adulthood. This summer, Punkie is leading the Media Team (photographers and videographer). We talk about some of the behind-the-scenes work that goes into posting all those great photos parents get to see while their camper is at GAC!

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Episode 89: WOWs with Bravo

Episode 89: WOWs with Bravo

Writing “WOW”s, or positive notes and affirmations, is a habit we practice daily at Gold Arrow Camp. In this episode, Sunshine and Bravo talk about how we do WOWs, why we do WOWs, the magic relationship ratio, and the power of positive words!

Give meaningful WOWs by using this formula: Person’s Name + Quality + Evidence (what they did and/or how it made you feel).

The Magic Relationship Ratio, John Gottman (article)

The Magic Relationship Ratio, Sunshine Parenting (video)

Filling Buckets: Our 2019 Theme (article)

The Most Meaningful Words You’ll Say this Summer, Camping Magazine (article)

3 Reasons to Give Your Kid a “WOW” Today, Sunshine Parenting (article)

The Power of Positive Words, Sunshine Parenting (article)

Catch them Doing the Right Thing (article)

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