Join us in celebrating WORLD KINDNESS DAY!
Hi Camp Families & Staff,
Since we have more time to spend together (virtually) and with our families at home during this pandemic, it’s a great chance for us to focus on small acts of kindness we can do to bring positive changes to the world. Did you know that people around the world celebrate kindness on November 13? It’s World Kindness Day!
And, for those of you who would like to make kindness a focus for longer than just a day, how about practicing kindness for the next 30 days?
All you need to do is commit to doing 30 kind acts over the next 30 days. You can participate as an individual or as a family!
Here are ideas of what you can do:
• Commit to doing at least ONE daily kindness (DK) each day. These can be small acts of kindness or big ones – an encouraging sticky note to a parent or sibling or a bigger project. You can do the same thing every day – like writing one thank you note or text each day – or you can pick any combo of different kindness acts.
• Consider doing (alone or with your family) a bigger Weekend Kindness Challenge (WKC).
You can find ideas of people to write notes of appreciation to on our printable Kindness “BINGO” board! Keep track of how you’re spreading kindness using our printable Kindness Tracker! Also, here are some printable GACspirations to keep you inspired to spread kindness!
How many acts of kindness can you do this month? There are 30 days in November, so if you do one kind thing each day, that’s 30 ways to make yourself and others happier this month! If you miss a day, you can always do two acts of kindness on another day to catch up. And, if you go over 30 acts, all that means is that you’re spreading even more kindness to the world, which is a good thing.
Since on weekends we tend to have more time, we’ve saved some more time-intensive kindness ideas for the weekends. These are just suggestions. You can come up with your own kindness ideas, too!
The Random Acts of Kindness Foundation has free printable, “Hello, Let me know if you need help” cards. Distribute them to neighbors who may need assistance and offer to get them supplies when you get your family’s.
Order essentials to be delivered to someone who may be in need during this time. This may be someone you know personally, or a place that you know thrives off of donations. Another option is to create a care package for someone who you know is working extra hard these days like a medical professional–again, this could be someone close to home (maybe your own family member!) or someone across the country.
Who is someone you really appreciate? Take some time to write them a letter about what you appreciate about them. If you are able, read the letter aloud to them either in person or on the phone. You’ll make their day and your own!
There are many important events that are coming up in your friends’ and family members’ lives that we don’t want to forget just because we can’t celebrate how we usually would. Pick an upcoming event such as someone’s birthday, an anniversary, or a surprise thank you celebration and start planning! One thing that you can do is contact all of the person’s loved ones and ask them to send you a video, a message, or a physical note that you can collect and give to the person all at once on their special day. You can give them guidelines such as “tell them what you love about them” or “tell them a funny memory you have with them” or you can leave it open to the sender of the message. You could also organize all of the person’s loved ones to call them at different times throughout the day and deliver their messages personally. If you had enough time to receive physical letters, you could organize them into a book or a nice box for them to keep. Alternatively, you could plan a “surprise” virtual event (via Zoom or something similar) where all of the guests knew that it was a party for the special person. You can still “theme” the event even with everyone at home. It could be fancy or a fun costume theme, the possibilities are endless! Your special person will feel so loved that their day did not get overlooked just because everyone is inside. If this feels overwhelming to you, pick another friend or family member to help you brainstorm and plan what would be best for your special person!
Being considerate of others will take your children further in life than any college degree.
Marian Wright Edelman
Being a considerate, kind person who thinks about others is a character trait that helps children form good relationships and leads to a happier life as an adult.
What does this mean for super competitive parents who want their children to succeed at all costs, even if it means cheating and being mean to others? It could be helpful for parents to know that research has clearly shown that kind people are happier people, and happier people, in turn, are more successful in life. In jobs and in future relationships, kindness will take our children “further in life than any college degree.”
In our cut-throat, competitive culture, where assertiveness and achievement are glorified and valued, focusing on developing kindness is often overlooked.
There are anti-bullying posters and speakers at most schools, but where is the message about the powerfully positive impact of kindness?
Parents and youth development professionals, including teachers, coaches, and camp staff, know that wording things positively and telling kids what we DO want them to do is far more effective than a list of “don’ts” and “nos.” So, why hasn’t this message translated into how we teach children to treat one another?
We’re talking with children a lot about not bullying each other, but we’re not talking with them enough about what we want them to be doing instead — which is, of course, to treat each other with respect and kindness. I propose that as parents and youth development professionals we flip the “anti-bullying” message into a “pro-kindness” one.
Get kids to focus on kindnesses that they have seen by asking them to point out kind acts they have witnessed or done.
Brainstorm with kids kind things they can do for others and help them follow through. Focus on small, easy kindnesses rather than huge things.
Talk with kids about how they feel after someone has done something kind for them or after they’ve done something kind for another person.
• Share something kind they’ve seen someone else do this past week.
• What’s the kindest thing someone has ever done for you?
• What are kind things we can do for our friends? Siblings? Parents? People we don’t know?
• How do you want to be remembered by your classmates and friends?
“You can’t live a perfect day without doing something for someone who will never be able to repay you.”
— John Wooden
This topic is so important to Gold Arrow Camp and to Sunshine that she dedicated an entire chapter of her book, Happy Campers, to kindness: Camp Secret #8: Make it Cool to be Kind. Each chapter of Happy Campers ends with five different “Bringing Camp Home” activities to consider trying in your family.
One of GAC counselors’ favorite read-aloud books is R.J. Palacio’s Wonder. Consider reading (or listening – Audible version is free right now if you sign up for a free Audible trial) to Wonder individually or as a family read-aloud. Get some popcorn and have a family movie night to watch the movie version after you finish reading.
Do you like Pinterest? Check out Sunshine’s Kindness board.
Five Ways to Raise Kind Children, Greater Good Science Center
Being Kind Makes Kids Happy, Greater Good Science Center
The Power of Kindness, American Camp Association
Happiness Tip: Commit to Kindness (Christine Carter, Raising Happiness)