A kid today can likely tell you about the Amazon rain forest – but not about the last time he or she explored the woods in solitude, or lay in a field listening to the wind and watching the clouds move.
-Richard Louv, Last Child in the Woods
At GAC, “getting outside to experience the awe of nature” is one of our core values. Many of our campers, who primarily live in cities or suburbs, have never had the opportunity to live in and experience nature up close. The rustic set-up of our living areas, which are large tents on wood platforms, allows campers the feeling of being close to nature throughout their stay at camp. With no electricity (and the distractions inherent with being plugged into technology), campers truly get to experience living outdoors. From their tents, campers can hear birds chirping, the water running in the creek, and the breeze rustling the tree branches. Evenings include relaxing chats and stories around the campfire while the sun sets and the stars come out overhead.
Campers experience the wonder of nature from the moment they arrive at camp, but there’s just nothing quite like being really far from “civilization” and even further out into nature. Because we’ve experienced how life-changing it is for campers, getting our campers even deeper into the woods is also a priority. With even fewer distractions than what they experience at main camp, our backpacking program serves the purpose of getting our campers completely immersed in nature. For campers who have completed 4th-5th grades (our “Tigers” age group), their cabin group is scheduled for a one-night overnight backpacking trip. Campers get to experience exploring, sleeping, cooking, and living in an even more rustic setting than their camp tent home. I wrote about one of these magical Tigers’ backpacking trips in my post, “Nature Pees and Lanyard Fishing Poles.” Our older campers, the Lions and Eagles (who’ve completed 6th-9thgrades), have the option of signing up for a backpacking trip, one of the most popular choice options for their free choice days.
But a highlight of the two-week session for our youngest campers (grades K-3), and their version of “backpacking,” is Bears’ Adventure. This one-night trip allows campers to experience sleeping outdoors under the stars and cooking over a campfire. Campers’ luggage is taken for them to the campsite, so they are not technically “backpacking,” because they have no pack to carry. With just their water bottle and their positive attitudes, they set out from camp singing and talking on their hike. Once they get to their destination, which feels far from camp (although it is less than a mile away), they are rewarded with a spectacular view of Huntington Lake and the surrounding wilderness area. They truly get the feeling that they have been on a long, adventurous hike.
The best part of Bears’ Adventure is the free time kids get to play and explore the area. For many campers, the longer sticks provide the perfect start to a fort. Others enjoy laying on their sleeping bags talking with friends or silently watching clouds move overhead. Some participate in crafts and games while enjoying being outdoors. For many of these kids, Bears’ Adventure is their first experience “roughing it,” and they absolutely love it.
When they hike back into camp the morning after their Adventure, our Bears’ campers stand a little taller. And their dirty, smiling faces are the best indication that they have experienced the awe of nature.
Listen to Episode 87 of the Sunshine Parenting Podcast: The Impact of Camp Experiences with Dr. Laurie Brown.
In this episode of the Sunshine Parenting Podcast, I interview Dr. Laurie Browne, Director of Research for the American Camp Association, about the five-year camp impact study being done by an external research team through the University of Utah. The study explores the lasting impacts and the ways camp experiences prepare young people for college, their careers, and their lives beyond camp.
I hope you enjoy this conversation with Laurie and learn more about the incredible research that’s finding that camp truly does have an amazingly positive impact on the development of young people.
LAURIE: “This is a multi-layered study which builds off itself, starting with qualitative approaches, interviews, and surveys. Then the findings were quantified and a longitudinal study was designed which is tracking campers and their families over time.”
LAURIE: “We’ve known for generations that camp does great things for kids. But I think the environment is far more ready for the type of social, emotional learning related outcomes that camp provides. We’ve known for a hundred years that camp promotes things like relationship skills, but only now we are seeing in the education, mental health, college and career readiness spaces, the value of relationship skills. We have employers saying that is the number one skill they expect in college graduates. That is harder and harder to find.”
AUDREY: “Other places (school, sports) have another focus that is their most important priority (academics, sports skills) but at camp, our number one focus is on the community building, the cultural building, and training our counselors to facilitate friendships and relationships among campers.”
LAURIE: “It all layers on top of one another, the interplay between camp and school and home. All the spaces work together to create a thriving, successful child. And now we know that camp plays a very unique—even critical—role in that overall landscape.”
LAURIE: We’re interested in the family dynamic around camp. How do families choose to go to camp? How do they integrate camp with the other things in their lives? (In this study) parents are emerging as beneficiaries and have their own outcomes relating to camp. We’re specifically having parents share with us the value and benefits to them of sending their kids to camp, day camp and overnight camp. Parents are recognizing that kids come home and in many cases, are more active citizens in the family. So it improves family processes when they send their kids to camp. But specifically, in overnight camp experiences, parents are saying, ‘I’m a better parent. I get some time to connect with my partner, to engage in some of the things I don’t always get to do when I am busy caretaking.’ Then when the kids come back, they are really happy so as a family unit, it brings all kinds of benefits to parents as well.”
AUDREY: “I’ve heard from many parents that it’s almost a relief to know their children are being taken care of. They can relax. They don’t need to be monitoring, following, texting. It’s a much-needed break for parents who feel so much pressure to be so involved with everything. For so many parents who are working and taking care of kids, their lives are so full that what often gets neglected is their own well-being and what brings them happiness.”
AUDREY: “I tell parents to use the time when their kids are at camp to have their own ‘camp’ type of well-being experience: be with your spouse, your friends, do hobbies that you don’t normally have time to do, so that when your kids come home and have all these great things to share about what they’ve done, you can share, too.”
LAURIE: “We have to cultivate happiness by doing things other than work and caregiving. It’s an investment in our own well-being and we are better parents when we make that investment. I think as mothers we feel really inclined to set aside our well-being for our kids. But now there’s so much dialogue around the importance of our time away from kids and to know that your child is thriving because they’re apart from you, is literally one of the findings we are seeing.”
LAURIE: “The opportunity for kids to practice a sense of independence and from that, they can develop a true sense of responsibility and not just that they do their chores but they see themselves as a responsible contributor to their family, to their community and they get to practice that at camp. There are benefits to campers and parents.”
AUDREY: “Even if you don’t send your kids to camp ever, it’s important to find other adults who can mentor your kids because there are some things that your kids either won’t do with you there or will be more tentative about trying. It’s okay for parents to know that you’re not supposed to be able to teach your child everything. That’s why you have teachers at school, sports coaches, camp counselors…So much of who my kids are is because of these amazing role models. How fun for them to get to learn from and interact with other adults. That’s the other lesson that camp can provide for parents: You don’t have to feel like you’re alone in this.”
LAURIE: “Camp counselors are simply younger and more relatable than a lot of the adults that kids encounter in other spaces of their lives. That closeness in age is a really critical opportunity not just for mentorship but for kids to see themselves as an emerging adult. Camp counselors seem attainable. Our staff members are the ones that are really modeling these outcomes, facilitating opportunities to learn and helping those outcomes to stick over time.”
AUDREY: “I think parents looking at camps need to know that you don’t need a fancy facility or fancy equipment. It really is all about the camp counselors—how they treat kids and how focused they are on the kids as their top priority.”
LAURIE: “A culture of caring, a culture of inclusiveness, a culture of belonging is created by all the people combined. We have staff, and then we have campers, but you put all of them together with the traditions and the norms of camp and that creates a culture that in and of itself is so powerful as a mechanism for lasting learning. It’s about intentional culture building around care, safety, and inclusiveness—it’s really what matters.
LAURIE: “What a great opportunity to practice being a member of a community that isn’t their family—especially in adolescence. As kids grow up, they have to be able to see themselves in worlds outside of their homes. That’s a critical part of their developmental process.”
LAURIE: “Kids are making connections between camp and home and school. What a great opportunity for parents, educators and camp professionals to help bring more visibility to those linkages. Help campers identify the connections between them.”
AUDREY: “We have kids reflect before they leave camp about what they’re going to bring home with them. We ask them, ‘what have you learned here that you’re going to use in your life’ and it’s amazing to hear them articulate what they’re going to take back. They learn these great things but they need to take the time to figure out how they’re going to translate this to the rest of their life, the other weeks of the year beyond camp.”
LAURIE: “Research is exciting, but it really doesn’t matter near as much as what really amazing camp professionals are doing with campers and staff. That’s where the magic happens.”
Susan Pinker– The Village Effect Ted Talk
Research finds Children Learn Social Skills at Camp
Ep. 32: 10 Benefits of Summer Camp for Teens
Podcast originally published at Sunshine Parenting.
Audrey “Sunshine” Monke, MA, has been the owner of Gold Arrow Camp since 1989 and currently serves as the Chief Visionary Officer. In addition to her vision-casting and mentoring at GAC, Sunshine is an author (Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults), podcast host, speaker and coach on the topics of parenting, social skills, and happiness. Find out more at her website, Sunshine Parenting.
Listen to Sunshine Parenting Podcast Episode 91: 4 Reasons Not to Worry While Your Kid is at Camp.
Worrying when our kids are away from us is normal for parents. Every time I’ve ever dropped my kids off for a new adventure without me, I’m excited for them. But I’m also concerned about their safety, secretly wishing they would just STAY HOME, then counting the days until they return. I know it’s not rational (few things about parenting are), but I believe my kids are always safest when they’re home with me.
If you are new to sending your kids to summer camp, let me reassure you that while they are away, you can relax your worrying muscles. I’ve spent more than three decades working at a summer camp, sending my kids to other camps, and participating in the networking and training of summer camp professionals. I know A LOT of camp directors, have visited many camps through the American Camp Association accreditation process, and am a faithful reader of Camping Magazine. I definitely know about camp.
In Episode 91 of the Sunshine Parenting Podcast, I chat with my longtime friend, Camp Owner/Director Maria Horner. Maria and her husband, Tom, have been the executive directors of Catalina Island Camps since 1995. In this episode, we discuss four reasons not to worry while your child is at camp.
You have chosen a camp program that’s accredited by the American Camp Association. This means that the camp meets the ACA’s high standards to ensure a safe and nurturing environment for your child.
You have been in touch with the camp director. Always be upfront with any issues your child may be dealing with so that the staff can be prepared to help them. Take time review at all the material that the camp has sent you ahead of time and phone them with any questions you may have.
You have prepared your child for the experience:
You have prepared yourself for the experience:
Want more reasons not to worry? Read this Sunshine Parenting post: 5 Reasons NOT to Worry While Your Kids are at Camp.
Audrey: “One of the reasons not to worry is actually the amount of training we do with our staff.”
Maria: “You chose an accredited camp, so if you’re coming to my camp, or if you’re going to any other camps in your Happy Campers group, those camps are all accredited by the American Camp Association, which means that those camps care enough to undergo a thorough peer review of its operation. And that includes everything from staff quality and training to emergency management–all things that they’re doing voluntarily to ensure that their program is top notch.”
Maria: “Camp professionals from around the country can volunteer to be what we call standards visitors. So every five years, a team of trained standards visitors go into each accredited camp and observe, both through documentation and practices actually in place, based on the identified standards, to see that the camps are in compliance with all of them.”
Maria: “If you’re going to allow me to take care of your child for two or three or four weeks during the summer, I’d actually think it stranger if you don’t want to talk to me first. I would imagine you would want to know who’s the person in charge of the place where your child’s going to be spending a lot of time. Pick up the phone and actually talk to the person who is running the show.”
Maria: “I really encourage parents to be as upfront and transparent about your child as possible. We can do a lot at our camp and we can do it way more successfully when we know in advance. If we have to spend a few days figuring out what’s going on with the kid, either socially or behaviorally, or even with their food issues, that’s time lost. If we knew that up front, we would be able to meet those needs right from the very beginning.”
Maria: “Get online and watch videos from camp. Besides our promotional videos, we have a program with our go-pro cameras and the kids make videos every summer. And that’s a great way to get an insight into what camp looks like through the eyes of our campers.”
Maria: “I think you really want to focus on the fun when you talk with your child. I think definitely engage your child in conversation to get a sense of their excitement level and if there are things that they are nervous about, you work together to develop strategies for the child to be able to address those.”
Maria: “It’s okay for me to be nervous, as a mom. It’s not okay for me to project that onto my child.”
Audrey: “What I really want parents to communicate to their kids is: ‘Hey, at camp there are all these adults there to help you have a great experience. So if you need anything and I’m not there, here are some people you can talk to: your counselor, the camp director Maria, the head counselors.’ I think that if you look on the website, or call the camp, you can find out who those people are. I think that empowering your kid to talk to those people is really important.”
Audrey: “I do think we are very connected with our kids, which is a good thing and close relationships are fantastic. But the dark side is that it makes it a little harder–when your child’s doing something independent from you–for you to have the separation.”
Maria: “One of the things that I often tell parents is to really take advantage of this opportunity. Consider what it means to have some time either just to yourself or for you and your spouse together. That doesn’t happen very often in the craziness of life and raising children.”
Maria: “We tell kids, it’s okay to miss home when you’re at camp. You can miss home and still have fun at camp at the same time. Those two things aren’t in conflict with one another. The same thing is true for the parent’s side. Of course, you miss your child and worry about them. That’s to be expected. And you can still allow them to have this amazing growth experience, even if you’re a little bit nervous.
Audrey: “Give yourself permission to enjoy yourself. Spend some more time on a hobby you haven’t had time for, go out to dinner, go to movies–there’s nothing wrong with that. And actually, you giving your child the gift of a more relaxed, happier parent when they get home from camp is amazing.”
Maria: “It okay to have an incredible experience not all together. It’s okay to let your child do fun things without you and it’s okay to do fun things without them.”
Audrey: “It’s always this kind of mixed bag; you’re excited for your kid when they have some new adventure or get some great job far away, but then you’re also like, ‘Oh bummer. They’re kind of far away.’ I think always keeping these things in mind that it’s okay to have both feelings.”
5 Reasons NOT to Worry While Your Kids are at Camp
100 Questions about Summer Camp
Why choose an ACA accredited camp?
What are good questions to ask when selecting a camp program?
Ep. 10: Homesick & Happy with Michael Thompson, Ph.D.
Ep. 76: Partnering with Your Child’s Camp Director
Ep. 37: How to Prepare for Overnight Summer Camp
Ep. 87: The Impact of Camp Experiences
How to Raise an Adult, Julie Lythcott-Haims
How Camp Helps Parents Raise Adults
Ep. 22: Jedi Mom Tricks, Part 1
Ep. 33: Jedi Mom Tricks, Part 2
Ep. 42: Jedi Mom Tricks, Part 3
Podcast originally published at Sunshine Parenting.
Audrey “Sunshine” Monke, MA, has been the owner of Gold Arrow Camp since 1989 and currently serves as the Chief Visionary Officer. In addition to her vision-casting and mentoring at GAC, Sunshine is an author (Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults), podcast host, speaker and coach on the topics of parenting, social skills, and happiness. Find out more at her website, Sunshine Parenting.
There are so many reasons great parents choose to send their kids to summer camp. Several years ago, I shared five of them on the most popular post I’ve ever published. But now I have more to share. Consider this the second installment in a series with others to follow, because the list of ways kids benefit from summer camp is seemingly endless.
Since I last wrote about reasons great parents send their kids to camp, I conducted research and found that camp experiences positively impact campers’ happiness and social skills. I’ll begin, then, with happiness.
“Camp makes me happy and nothing can prepare me for life as well as this environment.”
“Come on,” you’re thinking, “How can two weeks in the mountains change my child’s overall happiness level?” Good question. One of my research findings was that both parents and kids agree that children feel happier after being at camp. The combination of positive emotions, deep friendships, being disconnected from technology, and just plain fun makes kids feel happier at and after camp I’ve previously written about how the science of positive psychology may explain why kids flourish at camp and demonstrate increased happiness levels before and after their camp experience. In this era, when we’re seeing our kids suffer from rising rates of depression and anxiety, isn’t it nice to know that there’s a place where kids can go that actually serves as a positive intervention for overall happiness?
“Being at camp gives me this sense of belonging that I’ve never felt anywhere else.”
In many different ways, but all with the same underlying meaning, campers describe camp as a place where they can be themselves. They feel open to saying and being who they really are, not stuck conforming to what’s considered “cool” and “acceptable” in the outside world. Surrounded by a diverse group of friends of different ages and backgrounds, kids develop the ability to explore their own interests and express their own thoughts better. As a parent, I hate to admit that I sometimes push my own interests on my kids, even when I don’t mean to. For example, I might say, “You’re so good at softball! Don’t you want to keep playing?” when my child says she doesn’t want to play anymore. Stepping away from their regular activities and normal life schedules (as well as their well-meaning but often overly directive parents), kids have the opportunity to think through what’s really important to them as individuals.
“The counselors challenged me to do things I wouldn’t normally do at home.”
Learning self-reliance, experiencing mistakes and failures, and reaching for goals are all camp experiences that help campers develop their grit, an important character trait that we’ve learned is critical to success in life. Camp offers a unique experience to children – the chance to be away from their parents for a short period of time and learn to handle more things on their own. Without parents to step in and assist, or rescue from mistakes, kids develop confidence in their own ability to make decisions and solve problems. Just being “on their own” is a huge confidence builder for kids, and they feel more self-reliant after being responsible for themselves and their belongings for a few weeks.
“Camp has made me into a leader, having the best role models as my counselors to look up to.”
One of the best things that happens at camp is that kids get exposed to a different kind of adult role model than what they see in the media. No reality TV stars will be gracing the waterfront or backpacking trips at summer camp. No perfectly coiffed and stick-thin model will be standing next to them brushing teeth in the bathroom. No macho guy who speaks disrespectfully about women will be leading the campfire discussion. In fact, the college students who choose to spend their summer working at camp are an outstanding bunch of young adults. Most are stellar students with outstanding leadership skills. They love the outdoors and working with kids, and they are the kind of people we want our kids to emulate. They love leading discussions on topics that are important to their campers and helping them build confidence. There’s no focus on appearance at summer camp, and so designer clothes, make up, and trendy hair-styles don’t hold the same importance that they do at junior high or high school. In fact, the predominant style at camp is pajama pants paired with dirt and sweat-stained t-shirts. And we hardly ever spend time in front of a mirror.
“The other part of camp that has influenced me the most is the simple idea of trying to always smile.”
In post-camp surveys, campers consistently write about how ditching their electronics was one of the best things about their camp experience. In fact, it’s a practice they take home with them, setting aside phones during meals with friends so they can connect more genuinely, face-to-face. In the absence of technological tethers, campers have many hours each day to practice these face-to-face communication skills. They learn the importance of things like eye contact, smiles, and body language as they positively interact with their peers. Counselors help facilitate lively discussions, and campers learn to ask each other questions, listen more carefully, and figure out common interests. Kids learn and practice valuable communication skills at camp, which they can use throughout their lives.
There you have it! Five (more) reasons that great parents send their kids to camp!
This post was originally published on Sunshine’s blog, Sunshine Parenting. For more camp-related posts, visit the “Summer Camp” page at her blog.
My School In Motion, founded by camp parent Apryl Krakovsky, is a program designed to get school communities moving and learning every day. Their videos are fun exercise routines for kids and adults that incorporate positive messaging about health, wellness, and nutrition.
“My School In Motion, Inc.’s mission is to provide all students, regardless of race or socioeconomic status, with an early positive physical activity experience, while at the same time educating them in the areas of nutrition, fitness and wellness, and empowering them to make smart choices today and in the future. We want to ensure that students have the best start to every school day and set them on a path for a lifetime of health, productivity and happiness.”
We are lucky enough to be able to share some of My School In Motion’s exercise routines to you in your home! Do these routines with your family and enjoy the fun you have with them!
Movement Routines: Good Life, Boom Boom Pow, I Like to Move It, PB & Jelly Time
Movement Routines: PB & Jelly Time, Who Let the Dogs Out, Cupid Shuffle
Movement Routines: Popcorn, U Can’t Touch This, Jack Attack, Good Life
Movement Routines: Set A Goal – One Step at a Time Warm-Up, Waka Waka, I Like to Move It, Cupid Shuffle, Yoga/Focused Breathing Cool Down
Movement Routines: Sunburst, Just Say Yes, 5678, Who Let the Dogs Out, Agadoo
Movement Routines: Dynamite, 5678, Addams Family, Macarena, Agadoo, Focused Breathing/Balloon
Movement Routines: Cardio Routine 1, PB&Jelly Time, Waka Waka, Just Say Yes, Good Morning Sky
Episode 51
This time on the POG-Cast, we are joined by a former camper who was a photographer at camp for 2019, Swish! Swish has great insights as someone who consumed camp pictures when she was a camper, but also as a person who takes those pictures now as a camp photographer. There’s also a J.R.R. Tolkien based GACspiration and a Joke of the Cast that Soy really enjoyed.
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Episode 50
For the 50th episode of the POG-Cast, Soy was joined by Crash, who had amazing thoughts to share about the connections he made with campers. Unplugging and connecting face to face is one of our core values at GAC, and it was amazing to hear Crash share about the connections he made this summer. Soy also rounded up special guests for the Joke of the Cast and the GACspiration!
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Ep. 17
On Episode 17 of the GAC POG-Cast, Soy is joined by longtime GAC staffer Delta. He and Delta chat about what she’s doing while she’s not at camp, how she brings camp into her classroom and what keeps Delta coming back to camp.
Of course, there’s a Joke of the Cast (it features a wedding in space!) and the inspiring words of Roald Dahl in a GACspiration.
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“My shy, quiet nine-year-old went to camp not knowing a soul. Two weeks later, she came home transformed. She blossomed. She made friends, learned a multitude of activities, felt safe, loved, confident, and happy — really, really happy. As hard as it was on me, it was all worth it for her. It was the single best thing I have ever done for her.”
– First-time camp parent
Many parents won’t allow their child to go on a school field trip or school outdoor education trip unless they are chaperoning, so it’s no surprise that those same parents may find the idea of sending their child to sleep-away camp incomprehensible. As a camp parent, you may get a shocked response from one of these “non-camp” parents. They may ask you things like, “How can you stand having your child away from you for so long?” or, “How will she survive without you?” or, “Isn’t he too young to go to camp alone?” Or, they may comment, “I would never send my child away to camp for two weeks.” In all of these negative responses, there is an underlying criticism of your parenting.
If you find yourself in the awkward position of being criticized for the decision to send your young child to camp, you may want some extra “ammunition” to defend your decision. And, if you are never in the position of defending your camp decision, let this list remind you about just a few of the many reasons why you are being a great parent by sending your child to camp!
At camp this summer, your child will…
“Going to camp has made me even more independent and a much better people-person. I am
able to go confidently up to someone and introduce myself, or hang out with someone new because of my time at camp.”
– Five year camper
You are giving your child the opportunity to live and thrive without being with you and under your constant scrutiny. The growth in confidence and independence happen at camp BECAUSE you are not there. Read more about why camp experiences help kids develop independence in Parking Your Helicopter.
You are giving your child the gift of magical childhood memories – dirt, adventure, story, and joke-filled days and nights spent with friends outdoors, under the stars, and around the campfire. These childhood memories will last forever. And, as Michael Thompson, PhD. So eloquently states, “Our best childhood memories do not include adults.”
You are giving your child a break from the pressures and stress of competitive sports, school, and you. Forgive me if that offends, but I, too, am a well-meaning but over-involved parent who provides just a bit too much advice, feedback, and guidance to my children. Our kids need a break from our well-intentioned involvement in their lives.
“Camp has helped me appreciate nature and the outdoors a lot more than I think I would have if I didn’t go. I can go without my phone or connection to social media a while, because camp has shown me that amazing stuff happens when you put your phone down and have a nice conversation with someone.”
– Five year camper
You are giving your child the chance to unplug and connect face-to-face with other kids and positive young adult role models. Getting unplugged is one of my favorite topics, so you can read more at Five Reasons to Unplug and Get Unplugged to learn about the many benefits of taking a break from technology.
“I feel like I have become a kinder person and am better at making friends because of camp.”
– Third year camper
The bonding and friendships that happen at camp are different from those that occur at school and on sports teams. The intensity of living together and experiencing life together, without distractions, creates the ideal setting to form life-long friendships and really get to know people well. Read more about camp friendships in Friends: Finding Gold in a Plastic Era.
So, if people ever question your decision to send your young child to a traditional, longer camp stay this summer, let them know that it’s hard for you to let your child go, but that you’re giving your child a gift that will have more impact than any material item you’ve ever given.
Written by Camp Director Audrey Monke, originally published at Sunshine Parenting.