In 2009, Gold Arrow Camp lost a dear friend. Ken “Coach” Baker (March 10, 1951 – April 5, 2009) worked at GAC as Camp Assistant Director and Director from 1981-1992 and had a huge, positive impact on many of us who are still here at camp today. Ken was instrumental in helping Sunshine purchase Gold Arrow from Jeanie Vezie in 1989, and mentored Sunshine, Monkey, Woody, Chelster, Tigger, Junior, Trapper, and many other GAC staff during their early years working at camp.

Ken had an amazing way of making even mundane tasks like picking up trash and painting buildings feel monumentally important. He had a way of clapping his hands together and giving a pep talk that got everyone fired up to do their jobs well. Ken had a near-constant smile on his face and took every challenge that came his way in stride. We all knew we could go to him with any problem and he would help us figure out how to fix it.
To honor Ken, in 2009 we established “Coach’s Award.” This award has been given each year since to a leader at camp, nominated by his/her peers, who motivates others through positive leadership and encouraging words and exemplifies Ken “Coach” Baker’s dedication to GAC’s vision.
To select each year’s recipient, we ask the entire staff to complete a nomination form, where they put the name of one person whom they think deserves this honor. They include comments about the person they nominate. We have such a high caliber of staff, many of whom are extremely positive and exemplify what Coach stood for, and we are grateful for the legacy he left us and that so many people at GAC are incredibly positive and motivating to others.

There were many 2018 staff who met the qualifications for this award and stood out for their positivity and encouraging words for others. In all, 30 different staff members were nominated. That means that each of those 30 people stood out to another staff member as someone who was a positive, encouraging, supportive leader.
This summer’s recipient, Henry “Bravo” Pedersen, joins the ranks of many other well loved, longtime, members of the GAC community who have positively impacted campers and staff, including 2019 staff members Baboon, Cheerio, and Toyota.
Every time I saw you with your boys you were positive and knew just what they needed. You were so funny at morning assembly too. Never failed to put a smile on my face and others too.
Best counselor here and it’s not even close. Killed it at the hardest job at camp and still knew more kids than his own cabin. Best co ever. He’ll drive up to accept.
You are so extremely positive. Your energy is contagious and your patience is inspiring. You are always there to help anyone, and be a friend to anyone. Above all you are humble, and unafraid to ask for help. That’s a trait not everyone had, and I believe that’s what makes you coach’s award worthy. <3 never stop being you.
He was always so positive and happy around campers. He was very involved during rocks & ropes activities with encouraging his campers to challenge themselves. His energy was always present in all that he did. Camper and counselors looked up to his leadership and kindness.
He has endless patience for kids, he has a great presence and always radiates positivity. Seeing his smiling face on the dining porch always put us in a better mood. I think he really represents the GAC spirit and I was happy to have met him.
Everytime I saw him he always had a smile on his face. He seemed like a great counselor and a great guy regardless of who he was interacting with. His positive attitude was contagious.
Bravo provided an amazing example of what counselors at GAC should be like. Despite having youngest bears for 6 weeks straight, Bravo always had a smile on his face and never once outwardly showed any signs of exhaustion. If I ever worked just half as hard as him, I would be so proud of myself. Bravo, Bravo!
Bravo was the most calming spirit everywhere he went! He oozed enthusiasm and is the perfect demonstration of selflessness & patience. He is an incredible counselor.
Always involved & present with his campers. So kind toward everyone, energized & went above & beyond everyday.
Bravo stepped it up for his first year on staff. He always had a smile on his face even through difficult moments. He was so full of positive energy & knew how to pump up any crowd!
Kind, caring, helps anyone regardless of vote or position. Always gives 100% to campers & staff. Never belittles anyone, treats male AND female staff equally. Always has a kind word to say. He gives camp a special spark. He has more patience than anyone I’ve ever met, and I’ve never been more in awe of a coworker.
You are always positive. You are welcoming & kind to everyone. It was such a joy to meet and spend time with you this summer.
I nominate Bravo due to his ceaseless energy, enthusiasm and patience despite having some of the hardest cabins and most difficult children. I have no doubt that he has left an ENORMOUS impact on his boys, all of whom camp is probably the most challenging yet most positive experience of their year. Bravo brought
a smile to every child and counselors face alike.
Bravo always went above and beyond for his campers. He is super prepared, engaged, cheerful and funny. He always greets me with a smile even though we don’t know each other that well and his campers thrived off his positive energy!
Bravo is an outstanding counselor. He has incredible patience and kindness with his campers. He’s kind & funny & fun to work with. I never saw him without a smile& really loved how inclusive he is to both his campers & fellow staff!
He always brings smiles to other faces. You can tell by his actions how he actually cares about others and how they are doing. When someone asks him for a favor or help he jumps on it with no hesitation. His positivity brings out the best in me as well in others. If anyone deserves it it’s Bravo!
He went above and beyond with his little bears like he literally lost his voice for a month. He makes it look so easy to be a GC, be everyone’s friend, and still be upbeat and active at camp.
Bravo embodies GAC values, energy, love and spirit. He was consistently happy and spreading his positivity to campers and staff.
So much respect for how you managed to keep up your energy always smiling, always helpful and kind. You did such an amazing job with the baby bears and I’m sure everyone loves you.
Seeing the way Bravo interacts with his campers has always warmed my heart. His amount of spirit and fun loving energy has brought so many smiles to GAC.
“Children want to be independent, and they realize that they cannot be truly independent until they beat homesickness, even when they have a painful case of it.” -Michael Thompson, PhD., Homesick and Happy
Do you have a reluctant camper or one who’s not sure if camp is right for him or her?
I talk to a lot of parents before they send their children to camp, and many have campers who are anxious about going to camp. In some cases, they’ve had a negative experience at a one-week school science camp and don’t think they can “make it for two weeks” and are worried about being homesick. In other cases, the kid is a “home body” who prefers being online to playing outdoors.
When talking to parents who are unsure if they should send their child to camp, I share my opinion that for very young kids (ages 6-8), it’s best to wait on camp if they are not enthusiastic about going. Many of our younger campers are siblings of older kids who have attended camp. They have heard about camp for years and can’t wait to participate. Those young kids who are excited to come to camp do fine and rarely struggle with homesickness.
But if your child is nine or ten and is still saying they’re “not ready” or “don’t want to go,” you as a parent need to decide what’s best for your child. After spending close to three decades working at camp, I’ve learned that the same kid who is anxious and hesitant about going to camp when he’s nine or ten will most likely still be anxious when he’s thirteen. As a parent, you need to decide how to approach your child’s anxiety, as well as your own. You can avoid it, not send them to camp, and hope they develop independence in other ways, which is definitely possible. Or, you can bite the bullet, give them these positive messages, and send them off to camp with a smile, knowing that it may be hard for them, but they will grow from the experience.
In Michael Thompson, PhD.’s book Homesick and Happy, he says “It is the very challenge of camp that makes it such a life-changing experience for so many children.”
According to Thompson, “Homesickness is not a psychiatric illness. It is not a disorder. It is the natural, inevitable consequence of leaving home. Every child is going to feel it, more or less, sooner or later. Every adult has had to face it and overcome it at some point in life … If you cannot master it, you cannot leave home.”
I know there are many parents and children who just can’t stomach the idea of going through some painful time apart. You need not read further if you are not sending your reluctant child to camp. This article is for those of you who have decided that your child is going to camp regardless of their reluctance, and also for parents whose previously excited camper is now having last-minute camp anxiety.
Pick and choose the messages that you believe will resonate with your child, and, of course, use your own words. Acknowledge your child’s feelings and empathize while expressing confidence in your child and in the camp experience. Share your own stories!
“I am so excited that you get to go to camp this year. You are ready for this adventure, and I know it will be so much fun.”
“You may feel homesick, and that’s okay. A lot of kids feel that way. That just means that you love us and you love home. I feel homesick when I’m on trips, too. Missing home is part of life. But I konw you can still have fun at camp, even if you feel sad sometimes.”
“There are adults at camp (counselors, directors) who are there to take care of you and help you with anything you need. They can help with things you normally come to me about. Let them know if you are feeling sad, and they can help you. They have lots of experience working with kids who are away from home for the first time.”
“It may seem like a long way off, but in a few years, you’ll be ready for college. I want you to feel confident in your ability to live away from me, so that you can choose any school you like, even if it’s far away from home. Think of camp like your practice time for when you’re older and ready to move away for school or a job. You’ll get better at being independent by starting now, when you’re young, with short spurts of time away. Some kids aren’t doing well when they start college because they don’t have any experience being away from home. I want you to feel great when you go to college, because you’ll know that you’ve already been successful with short camp stays.”
“Many good things in life aren’t easy at first. Learning a new sport or trying something new is really hard. Sometimes you have to get out of your comfort zone to discover something you really love. If you never go through anything hard, you’re going to miss out on some great experiences. The first few days of camp may be hard, and that’s okay. I know you’ll work through it and figure out what makes you feel better. I have confidence in you, and I am so proud of you for going to camp and trying this new adventure!”
“Every day comes with its good and bad parts. When you’re at camp, I want you to write me letters and tell me all of the stuff that you’re doing and feeling. If you feel homesick at rest time, tell me about it, and also tell me what you did to help yourself. Did you talk to your counselor? Keep yourself busy playing cards with friends? Write me a letter? I also want you to share good stuff. Did you get your favorite food for lunch? Try rock climbing? Get up on a wakeboard? I want to hear both the good and bad things about camp in your letters.”
“Even if you’re a little homesick for the whole time you’re at camp, you’re going to feel so much better about the experience if you stick it out and make the best of it. Most kids feel better after a few days of getting settled in and adjusted, and I know you’ll feel great once you let yourself relax and just start enjoying all the fun things at camp. I’m not going to pick you up early, no matter what, because I know you will feel really proud of yourself for making it through camp, even if you have some hard days.”
Another great way to encourage your child to be more enthusiastic about camp, besides sharing these messages, is to connect them with someone who’s been to camp and has had a positive experience. Hearing from a trusted friend how much fun camp is can help a child overcome their anxieties.
Audrey “Sunshine” Monke is the Owner/Director of Gold Arrow Camp. You can read more posts on her blog, Sunshine Parenting.
Episode 30.
On Episode 30, Soy and Peanut Butter sat down to chat about making friends, GACting, and her love of pesto. There’s also a princess themed Joke of the Cast and Taylor Swift is featured in our GACspiration.
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School is ending and camp is right around the corner. Do you know where your packing list is?
I suspected as much.
In addition to being a camp director, I’m also an experienced camp parent, having sent my kids both to GAC and several other camps. So I am well aware of that “where did I put that camp handbook?” feeling.
My son is going to camp this summer, so I, too, am now in all-out alert mode to get him ready. In the past, I may have waited a tad too long on a few items, so I thought I’d share some advice before I get in gear and get him prepared!
Here are some tips to keep chaos at a minimum during camp preparations for your child:
I really like these labels (and they are the ones we sent you) because you DON’T EVEN HAVE TO IRON THEM! Seriously, when I was getting my older kids ready for camp 15 years ago, we didn’t have such conveniences. Now, it’s super easy to have my kids label all those socks and undies on their own!
The forms we require you to complete are your primary way to communicate your child’s information and any special considerations or needs to the staff who will be caring for your child at camp. If you stick those forms in your child’s luggage as they depart (YOU WOULD
NEVER DO THAT, RIGHT?), the staff may not have vital information about your child. Allergy lists for the kitchen, special activity requests, etc., are all made available before campers arrive. We need the forms 30 days before their session begins so that we can get the correct information to the appropriate staff.
Late forms are not okay. Fill them out. (As a related aside, I thought I could call our pediatrician at the end of April and schedule my son for a physical in May, but that was not the case. I had to send an apologetic email to camp explaining that his appointment is four days before the session starts. This is embarrassing for a 34-year veteran camp director!)
Sweat pants? Those can be hard to find in stores this time of year, and if your kids are like mine, last winter’s are way too small. You’ll have to order them online. I know Amazon is fast, but if you’re looking at the packing list the night before camp, even Amazon can’t get the sweatpants to you in time. Check out the list. See what your camper needs. Get it now rather than risking a panic attack at 11:45pm the night before camp.
When I hear about the schedules some of our campers have before and after camp—with not a minute to rest before or recuperate after—I worry. Remember our childhood summer days? A whole lot of nothing, most every day, so that by September school was actually sounding pretty good? Today’s kids have summer school, sports camp, junior lifeguards, test prep, sports practices, band camp, family vacation (need I go on?). Please schedule some time for rest and reflection after camp. The experience is so profound it needs to be savored, not wedged in between everything else.
As soon as your camper arrives at camp, you’ll want grandparents to know how to send emails, and you’ll be anxious to see photos. Practice now so that on the first day of camp, you’re not fumbling around online.
There you have it—just a few tips to get you ahead of the curve on camp preparations. Trust me on these. I have been there a few times, and I know that ironing labels past midnight before an early camp departure is not a fun experience.
Audrey “Sunshine” Monke, Director of Gold Arrow Camp for the past 32 years, writes about camp, parenting, and happiness at her website, Sunshine Parenting. You can also follow Sunshine on Facebook, Instagram, Twitter, or Pinterest for links to other articles and ideas about camp and parenting.
Resources/Related:
Summer Camp (lots of Sunshine Parenting resources to help you prepare for camp!)
Camp Supplies (there are TONS of other places to get camp gear):
Everything Summer Camp (trunks, duffels, other camp gear)
Label Daddy (no iron clothing labels)
Gruvy Wear (UV protective swim wear)
REI
LL Bean
Episode 29.
On Episode 29 Soy is joined by Slim, who spent several years living in Cabin 29. Soy and Slim talk about sports, Mississippi State, Swag, and how camp helps teach young men to be vulnerable and have authentic conversations. There was powerful stuff in this podcast, and we think you’ll really enjoy it.
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Episode 28.
On Episode 28 long-time camper and current counselor Squirrel joins Soy to talk about how camp changed her life, and why she loves leading backpacking trips in the High Sierra. There’s also a joke that Soy enjoys a little too much and a warm-up for Big Campfire.
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Episode 26 – Uncle
On Episode 26 Uncle drops by the studio (via the Internet) to chat about dealing with fear as a camper, making friends worldwide, and, of course, lip balm. Soy is playing some Country Roads on guitar and there’s a Western themed Joke of the Cast!
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Episode 25 –
On Episode 25 of the Gold Arrow Camp POG-Cast, we’re joined by Khaleesi. Khaleesi shares some of her favorite things about being a wrangler as well as how camp has helped her in nursing school. As always, there’s a joke of the cast and Soy is still working on guitar.
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Episode 24 – Chippy
On Episode 24 of the GAC POG-Cast, Soy sits down for a chat with Chippy, and they explore the ways that campers can take GAC with them everywhere they go. Also, if you’re tracking Soy’s guitar playing progress, he’s playing a brand new song this week!
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Episode 23.
On episode 23 of the POG-Cast, Soy is joined by Lily Garelick, who shares her experience traveling to Tanzania to help provide medical care to those in need. It is a great reminder of how powerful it is to bring positive changes to the world, which is one of our core values. As always, Soy plays some guitar and tells a joke that he really enjoys.
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